Boundaries Are Not Barriers
- They’re Your Foundation for Freedom

You became a coach to serve others, live your purpose, and create more space for the life you love. But without clear boundaries, it’s easy to slip into overwork, undercharging, and constant availability, all at the cost of your energy, joy, and presence.

This resource helps you clarify what you truly want from your business—and how to design your days to reflect it.

Inside, you’ll:

• Clarify what energizes you—and what drains you
  
  
• Set boundaries that protect your time, values, and mental clarity
  
  
• Create business policies you’ll actually stick to
  
  
• Learn how to say “no” with clarity and confidence
  
  
• Reflect through guided journaling to solidify your insights
  
  
• Establish rates and practices that honor your worth—no discounts required
  
  

This isn’t about rigidity. It’s about alignment.

The more grounded you are in your own boundaries,
the more powerful your coaching becomes.